Well Woman Coaches
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    • Home
    • About
    • How We Support You
    • The Coaching Journey
    • UNSTUCK Lab
Well Woman Coaches
  • Home
  • About
  • How We Support You
  • The Coaching Journey
  • UNSTUCK Lab

About Well Woman Coaches

Menopause Is Not the End of You - It’s the Beginning of a Smarter, Stronger Chapter

At Well Woman Coaches, our mission is to empower women navigating the complexities of menopause. We provide expert support and personalized guidance to help you reclaim your health and vitality.

Who We Help

 Well Woman Coaches supports women who are:


  • In perimenopause or menopause
  • Experiencing fatigue, brain fog, sleep disruption, weight changes, mood shifts, or hormonal uncertainty
  • Frustrated by conflicting advice or medical dismissal 
  • Ready to stop guessing and start feeling like themselves again
     

Whether you’re early in the transition or years into it, you deserve clear answers and a plan that respects your body and your goals.

Our Mission

Our mission is simple and powerful:


To help women move through menopause informed, supported, and empowered - not confused, dismissed, or diminished. We want you to:


  • Trust your body again
  • Understand your symptoms
  • Feel stronger, clearer, and more grounded 
  • Step confidently into your next chapter


Menopause doesn’t mean losing yourself. It means learning how to support yourself better than ever before.

Certified Fitness & Wellness Expert | Speaker | Author

About Coach K

Coach K delivers a clear, evidence-based approach to wellness that helps women stop guessing and start building lasting strength.  Through menopause coaching, fitness training, education, and community initiatives, Coach K equips women to take control of their health and step fully into their healthiest chapter of life

My Certifications

My Certifications

My Certifications

  • NASM Certified Personal Trainer
  • NASM Certified Weight Loss Specialist
  • Certified Menopause Coach
  • Certified Pilates Instructor
  • Registered Yoga Instructor

My Specialties

My Certifications

My Certifications

  • Women’s Fitness and Wellness
  • Perimenopause & Menopause 
  • Food as preventive medicine
  • Weight loss coaching & meal planning

My Services

My Certifications

My Services

  • Group and Personal Training
  • Pilates Instruction
  • Yoga Instruction
  • Menopause Coaching
  • Hormonal balance supplements
  • Public speaker

TRAINING FROM THE INSIDE OUT™

    Contact Us

    Contact Us

    Well Woman Coaches, LLC

    6919 West Broward Boulevard, Suite 241, Plantation, FL, USA

    info@WellWomanCoaches.com

    Drop us a line!

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